Shadow Musings

Shadow Musings

(A Creative Non Fiction Piece Amid Coronavirus)


  1. My brain is currently nitpicking ways to feel like my life should be and will be more meaningful. As if there's a certain way for meaningfulness to be done better. As if I am giving up many of my days for the brain's self ordained “pathetic and useless” tasks like buying cat food, taking a long shower. Painting my nails. Doing them all in the same day, no less! It just adds up. The uselessness of your life. I am my own living sitcom, my personal running joke. I do nothing but ordinary tasks, ordinary happiness, merely ordinary servicing of my career I fought so long to have.

  2. Yes, I am making fun of my own self fabricated perils that I still am fully convinced to believe are real. It's all very meta.

  3. There's a thing about mammal vs. reptile stress responses that I read. The mammal, when stressed, responds with a fight or flight response – something that maximizes their chance of personal safety. Raised heart rate. Startling. Running, excess blood pumping. More oxygen. It is prepared to fight the threat or flee from it in whatever way possible. A reptile? They respond just by physically shutting down. And then the trauma book talked about how our bodies revert to our more primitive roots when we are essentially being neglected – out of touch – with the amount of stress that a human body can handle.

  4. I didn't mean to faint on the train, panic out of those old packed subway cars, have him get me a $40 cab ride home. It just kind of happened. I am not remembering those days with the memory clarity I usually have. I never thought stress was valid enough for trauma. Stress is necessary, after all – it might even be what you deserve.

  5. And yet, I continue to stare at my ceiling, hoping it'll give me an answer soon enough.

  6. By the way, what constitutes this “enough” we speak so highly of?

  7. Perils. Perils. Hmm. It seems like an awfully archaic word. A kind of suffering you can never claim, as only a mildly suffering, privileged, complaining little human being.

  8. And the guilt sets in.

  9. I am frantically filling my time with posts I don't really want 1,000 people to see on my Instagram story. It's more to avoid asking for the direct things (or desired responses) that I actually want from people.

  10. And yet, directness always seems to get me in trouble. Standing up for what's right is commendable, but as a musician, it's best to remain apolitical. Shame on you!

  11. She didn't even have to verbalize the symbolic scarlet letter that indicated I would never work there again.

  12. She will hang it over my head until the end of time. And perfectionism chips away - as it does, but isn't necessarily supposed to.

  13. Right?

  14. Does the concept of tough love, “I only do it because I love you”, apply to brash criticisms of one's own mind?

  15. STOP CHECKING THE DAMN PHONE.

  16. I guess there is a reason why my generation all became depressed, preoccupied with marital/statistical/genetic/learned/produced/curated/generated success

  17. Which seems to imply that we are to churn out life's silver linings and perfect backstories like a wheat mill

  18. Reaching a mechanical limit always means shutting down. Maybe the lizards were right.

  19. I never really liked lizards anyway.

  20. Lizards, however, cannot pass judgement on me, for they are not capable.

  21. Evidently, perspective changes everything. And yet, I act as if I have been robbed of my choice.

  22. And the guilt sets in.

  23. My dad, a cynic to end all cynics, told me I could “probably try writing about happier things”.

  24. I don't bother telling anyone about the medications. It's probably easier that way.

  25. A Sasha poem, from 2018: “what a society – where you must work harder to show less of yourself.”

  26. To keep myself from “checking the damn inbox” I am vigorously twitching both legs. Eloise, my cat, sleeps peacefully, curled in the corner of my bed. She is not fazed by my leg rumblings. She's just asleep.

  27. Ordinary tasks.

  28. Con: higher intelligence.

  29. Pro: higher intelligence.

  30. Is it possible to not want to keep your hands off someone with immense sexual energy while you are literally in pain from the UTI they gave you?

  31. The UTI is maybe, instead, a physical manifestation of the number of things that can't stop getting under my skin.

  32. I fear I am becoming an ourboros. I feed my unhealthy self destruction by...being self destructive in a top hat. Self destructive but aesthetic! Self destructive but utterly successful: 10 Ways to Overcome An Existential Crisis That Follows You Like a Shadow. I am only finding more elaborate ways to keep eating my own tail! It's all very entertaining.

  33. But I swear, it is better than not doing anything. Like running in place. At least it feels like its one step closer to where you want to go. I may be treading water mercilessly, but at least I'm not drowning.

  34. It's very possible I don't get my own drift. I start my projects and then abandon them for fear of facing the subjection of the real world – not just the mind-hypothetical, “what-should-work” world.

  35. I am merely in the ourboros void, the lizard state, the marijuana cloud, the place my body has decided is free of harm – even if it is all a trick and illusion. Illusions are comforting.

  36. Bill Wurtz: “you can make a religion out of this!”

  37. Or you can just go on Twitter - the ultimate democratized platform. Illusions run wild in their undoctored state, amongst the facts and fake news and false pretenses and

  38. The guilt sets in.

  39. I miss you. You miss me. But here we are, pretending not to miss each other.

  40. The part I miss most is that you were the only one I know would read to #40 without clicking away. Because I was everything to you, for you, and in that way, I believed it for myself. Often times I don't get to tick both of those boxes.

  41. Maybe I'm not in love anymore, but I can't help but worry no one will find me as utterly brilliant as you did. Maybe I am eating my tail, shutting up, swimming in my own lack of directness, because I feel this. You are the antithesis to every bad habit I have formed. You are an antidote and a miracle in one.

  42. I am sick from withdrawal symptoms.

  43. My words fall short of the depths of feeling, the diminishing sense of choice

  44. And control.

  45. You would tell me not to nit pick. That I do not deserve brash criticisms of my own mind, that I am yearning for impossible standards and setting myself up for disappointment. And I actually believed you.

  46. I worry that my believability may all but disappear in direct proportion to our time grown apart.

  47. My shadow is catching up with me at a terrifying pace. I want your tent of arms, your words that unravel knots and relax blood vessels, your wealth of experience cloaked in sanity and wisdom. I know I cannot ask for these things anymore.

  48. It's like standing on a broken foot.

  49. Sasha poem from 2020: “I wonder what good romanticizing the idea of you leaving me does, other than to reflect my own deficit – of thinking I cannot fill a whole person from bottom to top, I cannot fill a whole stage and also break the ceiling”.

  50. But it's all fine

  51. When it is really that

  52. I am scared of ceilings because they remind me of how much I struggle to even scrape the surface

  53. And reflect my own deficit

  54. And make the guilt set in

  55. And confuse power with pleasure

  56. When they are not the same

  57. And list my worries despite that they are in fact, not chronological,

  58. but rather, circular

  59. but it seems we only find faith in narratives

  60. that have linear growth

  61. instead of the

  62. tails already eaten,

  63. the lizards on the ground,

  64. the skin burrowed under,

  65. the habits still formed,

  66. tasks far too ordinary,

  67. the phone at the bedside

  68. like a superficial lover,

  69. the love unsung

  70. or perhaps told to tuck away

  71. to show less of yourself

  72. as you should

  73. because the shadow is coming again

  74. to render all things threatening

  75. all hands held

  76. falling away

  77. because really,

  78. it is better this way.

  79. Right?

  80. Right, Sasha?

  81. Are you there?

Sasha Berliner1 Comment